World Liver Day 2023 – Date, theme, and significance
WORLD LIVER DAY 2023
World Liver Day, which is observed on April 19 to raise awareness of ailments and disorders affecting the liver, is observed by people all around the world.
WORLD LIVER DAY 2023: THEME
The theme for World Liver Day 2023 is “Be Vigilant, Do Regular Liver Check-Up, Fatty Liver Can Affect Anyone.”
WORLD LIVER DAY 2023: SIGNIFICANCE
This day is intended to disseminate the word that giving priority to liver health is vitally important. Hepatitis, cirrhosis, and liver cancer are examples of liver conditions that can be fatal.
Measures for Healthy Liver
The human liver is the body’s primary organ for detoxification. The following are a few measures that aid in maintaining a healthy liver.
- Consume a healthy and balanced diet rich in protein and fibre
- Regular exercise and meditation to reduce stress
- Abstain alcohol and smoking
- Avoid self-medication
- Taking vaccinations on time
- Maintain healthy weight
- Avoid sharing contaminated needles and unprotected sex
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